In 100 g (Grams) of Grapefruit, raw, pink and red, California and Arizona there is 0.024 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Grapefruit, raw, pink and red, California and Arizona.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Grapefruit, raw, pink and red, California and Arizona

Grapefruit, raw, pink and red, California and Arizona is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red, California and Arizona are listed below.

Water	89.31 g	89.31%
Energy (calorie)	37 kcal
Energy (joule)	155 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.1 g	0.1%
Ash	0.4 g	0.4%
Carbohydrate, by difference	9.69 g	9.69%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.08 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	147 mg	0.15%
Sodium, Na	1 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.02 mg
Vitamin C, total ascorbic acid	38.1 mg	0.04%
Thiamin	0.034 mg
Riboflavin	0.02 mg
Niacin	0.191 mg

Nutrients in Grapefruit, raw, pink and red, California and Arizona